Tips To Choose The Right Yoga Wear

Yoga Wear Australia

The kind of yoga clothing you choose to wear mainly depends on your personal preferences and the type of yoga routines you want to practice. Your ideal yoga clothing needs to be:

  • Flexible and breathable, like shorts or yoga pants and grip socks
  • Form-fitting or narrow and breathable top, which won't hang on the head when upside down
  • Warm and comfortable top layer for end of class sessions when you cool down
  • For women, a built-in shelf bra or sports bra that provides proper support for yoga routines

Types of yoga wear

Yoga pants/leggings

You could choose from different yoga pants styles of different fitting and lengths. Women could opt for yoga leggings that offer more flexibility during work sessions. Opt for clothing that provides more comfort, flexibility and allows more air to reach your skin. This way you won't feel uneasy when doing the yoga routines. The yoga wear should not be slippery and allow easy stretching and bending. Choose the high waisted ones for better comfort.

Yoga shorts

A few brands make yoga shorts for men that offer more comfort during stretching and bending yoga routines. Opt for grip socks and shorts that provide better coverage during the inverted yoga poses.

There are special yoga shorts available that offer optimum comfort and flexibility when doing these yoga routines. Avoid see-through, thin and saggy yoga bottoms. They will make you feel uncomfortable. Opt for clothing that allow your body to breathe and keep away the sweat. This will help you stay in a better position to do various yoga asanas.

Yoga tops

Regardless of the style, opt to wear tank tops or form-fitting tees that fit nicely around the waist and hips. The narrow fitting prevents the falling over on the t-shirt on the head during any inverted or forward bending yoga positions. The fabric of the t-shirt should be moisture-wicking and breathable.  You could opt for sweatshirts and non-slip socks for more exhaustive yoga sessions that involve more sweating. Avoid itchy tops and tags that could chafe under the armpits and limit your movement. Try being forward when wearing the t-shirt or top to check if the shirt falls over or gives a gap near the chest.

Proper supportive undergarments are another crucial yoga wear that you need to consider for your yoga routines. For the best non-slip socks, visit Toesox Australia today.

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