A Guide to the Best Summer Gym Wear for Women

Are you eagerly waiting to get back to the gym to shed that extra weight you have acquired during the holidays and the lazy winters? Here are the top 4 tips on the best gym wear for women. Follow this list and you will be equipped to go back to the gym this summer. 

1. Sports top

Opt for garments made of light materials if you plan to wear a sports top for your gym workout during the summer. Loose fitted and light colored yoga clothes make for perfect gym wear while sweating it out. As much as possible, stay away from cotton as well as dark, grey and black colored clothes.

Any kind of tight-fitting clothes would make you feel hotter. Moreover, your sweat will remain stuck to your skin, reducing the airflow to your body. This can make you uncomfortable in a few minutes. Loose yoga clothes allow proper circulation of air within the clothing. This will help you reduce your body temperature while doing exercise.

2.Sports bra

irrespective of your size or shape, preference, age or exercise routine, a sports bra is extremely essential all around the year. However, ensure that the sports bra is supportive, breathable as well as can absorb the sweat so that your body stays cool and sweat-free while working out at the gym.

You can find amazing varieties of sports bras in the market. Select the one that fits you the best, in which you feel the most comfortable. You could choose the more covered sports bra styles that can negate the need for wearing a sports top while working out.

3. Shorts

It is time to forget about your insecurities and let your legs soak in some air while doing that exercise. During an exercise regime, your legs do the most work. That is why they deserve some freedom for the hard work they do.

Gym leggings and capris may be the most opted gym wear for women, but shorts are just as great. Give your legs the opportunity to soak in the heat by wearing good fitting shorts. You could either opt for shorter shorts or for the longer kind, which includes the above-knee ones. Fight shots may also be a suitable option for a gym workout.

The idea of wearing shorts as a gym wear for women is to feel more comfortable and aired out during the workout. Our legs become sweaty easily, and if the sweat sticks to our skin, it makes us feel sticky and uncomfortable. Therefore, using shorts for your workout is a great idea.

4. Socks

Of course, non slip socks are an essential component of every person’s gym wear — women and men alike. They prevent your trainers or workout shoes from rubbing. Moreover, the socks also keep your shoe odor free and fresh throughout the hot and sweaty feet months.

Use socks that are higher to avoid chafing, as ankle-length socks can hardly prevent it from happening.

Find better sports socks from the women's activewear range that can make your feet more comfortable during the workout. Avoid sticky socks and even cotton ones. They will make your feet sweaty and smelly. Make sure your feet feel airy and are comfortable while you perform your grueling gym routines.

Toesox Australia offers the best quality non-slip socks, women's activewear as well as all other gym wear and accessories. If you want more information about the best yoga clothes for women, visit us at Toesox Australia and indulge in the best workout range.