A Guide to the Best Summer Gym Wear for Women
Are you eagerly waiting to get back to the gym to shed that extra weight you have acquired during the holidays and the lazy winters? Here are the top 4 tips on the best gym wear for women . Follow this list and you will be equipped to go back to the gym this summer. 1. Sports top Opt for garments made of light materials if you plan to wear a sports top for your gym workout during the summer. Loose fitted and light colored yoga clothes make for perfect gym wear while sweating it out. As much as possible, stay away from cotton as well as dark, grey and black colored clothes. Any kind of tight-fitting clothes would make you feel hotter. Moreover, your sweat will remain stuck to your skin, reducing the airflow to your body. This can make you uncomfortable in a few minutes. Loose yoga clothes allow proper circulation of air within the clothing. This will help you reduce your body temperature while doing exercise. 2.Sports bra irrespective of your size or shape, preference, age or exercis