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Must-Have Gym Wear and Yoga Accessories for Women

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Whether you are a seasoned yoga practitioner or an amateur, you need to have a few accessories for a better workout experience. Here we list down some of the crucial accessories that you shouldn’t miss out on: Must have Gym wear and yoga accessories for women In addition to having the right yoga clothes , there are certain things that you need to enjoy a better yoga experience: Yoga Apparel Gym wear for women has gone several notches up. But style should never be at the cost of comfort. These are available in different lengths, styles, and colours. If you engage in high velocity exercises like power yoga, it is best to opt for pants that fit snugly. Likewise, depending on your personal choice, you can opt for tank tops or t-shirt that fits accurately. An ill-fitting top will move over your neck when you bend backward or forward.  Wrist and Knee pads Wrist and knee pads protect your joints from injuries and pain. The pads act as a cushion and absorb shock and stress when exercising...

How to Choose the Perfect Grip Socks for Pilates?

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Talking about the correct attire for pilates, socks are often the most neglected garment. Usually, pilates does not require any major equipment other than a mat. But a pair of pilates socks are great for exercising on the shiny and slippery wooden floors at a gymnasium, or your carpet at home. Pilates socks maintain a firm grip while performing static exercises without risking a fall, thanks to their non-slip silicone padding. Also known as yoga, ballet and barre socks, they come in different styles and materials. Here’s what you should know about them: Half-toe grip socks Perfect for free toe movement, these half-toe grip socks are great for ballet, yoga, and pilates. Made of spandex and organic cotton, they have an arch band and a protective layer over your Achilles’ tendon — helpful for injuries. As they are non-slip socks , they prevent sliding and keep your toes bare with their five-toe design. Anti-bacterial socks A combination of terry cloth and combed cotton make for anti-bact...