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Must-Have Accessories and Equipment for your Yoga Sessions

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“Yog” or Yoga is a great way to re-energize your body and mind, revitalize your senses and lead a healthy and fuller life. Here is the list of must-have yoga accessories and equipment. Yoga mat It is an essential piece of yoga equipment. Without a proper mat, you will feel incomplete and you will not be able to do your yoga routines properly. Choose a mat with grips on either side when you go shopping for your yoga accessories. The bottom side provides grip on the floor, while the top side offers a sturdy grip to your body while doing the different asanas. Hand towel Yes, a hand towel is an important necessity, especially for people who practise hot yoga, hatha or ashtanga yoga. These types of yoga exercises would get you to sweat in no time when you begin your practice. A hand towel will help you wipe off that extra sweat and prevent your yoga mat from becoming wet. Moreover, sweaty palms do not offer the needed grip while doing yoga. The hand towel is an important prerequisite for ev