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How to Choose the Perfect Grip Socks for Pilates?

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Talking about the correct attire for pilates, socks are often the most neglected garment. Usually, pilates does not require any major equipment other than a mat. But a pair of pilates socks are great for exercising on the shiny and slippery wooden floors at a gymnasium, or your carpet at home. Pilates socks maintain a firm grip while performing static exercises without risking a fall, thanks to their non-slip silicone padding. Also known as yoga, ballet and barre socks, they come in different styles and materials. Here’s what you should know about them: Half-toe grip socks Perfect for free toe movement, these half-toe grip socks are great for ballet, yoga, and pilates. Made of spandex and organic cotton, they have an arch band and a protective layer over your Achilles’ tendon — helpful for injuries. As they are non-slip socks , they prevent sliding and keep your toes bare with their five-toe design. Anti-bacterial socks A combination of terry cloth and combed cotton make for anti-bact